Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5060530210121 · Data last verified:
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Common questions
How many calories are in Pretzel Thins Salted?
Pretzel Thins Salted by Olly’s has 393 kcal per 100 g. One serving (100 g) is about 393 kcal.
How much protein is in Pretzel Thins Salted?
Pretzel Thins Salted contains 11.4 g of protein per 100 g — about 11.4 g per 100 g serving.
Is Pretzel Thins Salted a good source of protein?
Yes — 11.4 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Pretzel Thins Salted high in carbs?
Yes — carbohydrates provide 78% of its calories (78.9 g per 100 g, of which 3.6 g is sugar). It also delivers 4.6 g of fiber.
Is Pretzel Thins Salted high in sodium?
Yes — 600 mg of sodium per 100 g, about 26% of the daily value.
Is Pretzel Thins Salted a good source of fiber?
It provides 4.6 g of fiber per 100 g — 16% of the daily value.
Why does Pretzel Thins Salted have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (393 kcal), sodium (600 mg); points in favor come from fiber (4.6 g), protein (11.4 g). Overall that places it in band B.
How much Pretzel Thins Salted is 100 calories?
About 25 g of Pretzel Thins Salted equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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