Pran Barbeque Chanachur Bombay Mix

Pran Barbeque Chanachur Bombay Mix by Pran has 558 kcal per 100 g. One serving (100 g) is about 558 kcal.

Pran Barbeque Chanachur Bombay Mix contains 17.3 g of protein per 100 g — about 17.3 g per 100 g serving.

Yes — 17.3 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Yes — only 1 g of sugar per 100 g. Most of its 47.8 g of carbs come from starch and fiber rather than sugar.

It has 5.6 g of saturated fat per 100 g — 28% of the daily value, which counts as high.

Yes — 560 mg of sodium per 100 g, about 24% of the daily value.

It provides 16.5 g of fiber per 100 g — 59% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (558 kcal), saturated fat (5.6 g), sodium (560 mg); points in favor come from fiber (16.5 g), protein (17.3 g). Overall that places it in band C.