Snacks · Nutrition facts

Popcorn With Sea Salt

540 kcal per 100 g, with 10 g protein, 40 g carbs and 24 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Popcorn With Sea SaltNutri-Score DCompare
Amount

Showing values for 100 g

540 kcal
Calories
27% of a 2000 kcal day
10 g
Protein
10% of calories
40 g
Carbs
38% of calories
24 g
Fat
52% of calories
Macro split
Protein 10%Carbs 38%Fat 52%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar0g
Saturated fat24g120% DV
Sodium500mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0850003469010 · Data last verified:

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0850003469010

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Common questions

How many calories are in Popcorn With Sea Salt?

Popcorn With Sea Salt by Valley Pop has 540 kcal per 100 g.

How much protein is in Popcorn With Sea Salt?

Popcorn With Sea Salt contains 10 g of protein per 100 g.

Is Popcorn With Sea Salt a good source of protein?

Yes — 10 g of protein per 100 g, supplying 10% of its calories. That makes it a good protein source.

Is Popcorn With Sea Salt low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 40 g of carbs come from starch and fiber rather than sugar.

Is Popcorn With Sea Salt high in saturated fat?

It has 24 g of saturated fat per 100 g — 120% of the daily value, which counts as high.

Is Popcorn With Sea Salt high in sodium?

Yes — 500 mg of sodium per 100 g, about 22% of the daily value.

Is Popcorn With Sea Salt a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Popcorn With Sea Salt have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (540 kcal), saturated fat (24 g), sodium (500 mg); points in favor come from fiber (10 g), protein (10 g). Overall that places it in band D.

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