Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5056517319109 · Data last verified:
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Common questions
How many calories are in Portobello Mushroom Risotto?
Portobello Mushroom Risotto by Cook has 156 kcal per 100 g. One serving (340 g) is about 530 kcal.
How much protein is in Portobello Mushroom Risotto?
Portobello Mushroom Risotto contains 4.2 g of protein per 100 g — about 14.3 g per 340 g serving.
Is Portobello Mushroom Risotto low in sugar?
Yes — only 0.4 g of sugar per 100 g. Most of its 19.7 g of carbs come from starch and fiber rather than sugar.
Is Portobello Mushroom Risotto low in sodium?
Yes — just 68.2 mg per 100 g (3% of the daily value), which qualifies as low sodium.
Why does Portobello Mushroom Risotto have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.6 g). Overall that places it in band B.
How much Portobello Mushroom Risotto is 100 calories?
About 64 g of Portobello Mushroom Risotto equals 100 kcal.
Is Portobello Mushroom Risotto high in sugar or fat?
Per 100 g it has 0.4 g sugar and 6.9 g fat (3.6 g saturated). Fat provides 39% of its calories, so portion size matters most here.
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