Vegetables · Nutrition facts

Portobello Mushroom Shawarma

134 kcal per 100 g, with 3.7 g protein, 14.8 g carbs and 6.1 g fat. Full micronutrients and serving info below.

Serving: 1 portion (100 g)
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Portobello Mushroom ShawarmaNutri-Score BCompare
Amount

Showing values for 100 g

134 kcal
Calories
7% of a 2000 kcal day
3.7 g
Protein
11% of calories
14.8 g
Carbs
46% of calories
6.1 g
Fat
43% of calories
Macro split
Protein 11%Carbs 46%Fat 43%

Nutrition facts

per 100 g
Fiber2.5g9% DV
Sugar6.2g
Saturated fat0.8g4% DV
Sodium197mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5059697747526 · Data last verified:

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5059697747526

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Common questions

How many calories are in Portobello Mushroom Shawarma?

Portobello Mushroom Shawarma by Root & Soul has 134 kcal per 100 g. One serving (100 g) is about 134 kcal.

How much protein is in Portobello Mushroom Shawarma?

Portobello Mushroom Shawarma contains 3.7 g of protein per 100 g — about 3.7 g per 100 g serving.

Why does Portobello Mushroom Shawarma have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium). Overall that places it in band B.

How much Portobello Mushroom Shawarma is 100 calories?

About 75 g of Portobello Mushroom Shawarma equals 100 kcal.

Is Portobello Mushroom Shawarma high in sugar or fat?

Per 100 g it has 6.2 g sugar and 6.1 g fat (0.8 g saturated). Fat provides 43% of its calories, so portion size matters most here.

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