Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4388860589795 · Data last verified:
Compare Porridge Bowl Kakao & Nuss with another foodLog Porridge Bowl Kakao & Nuss in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Porridge Bowl Kakao & Nuss?
Porridge Bowl Kakao & Nuss by Rewe has 363 kcal per 100 g.
How much protein is in Porridge Bowl Kakao & Nuss?
Porridge Bowl Kakao & Nuss contains 19.2 g of protein per 100 g.
Is Porridge Bowl Kakao & Nuss a good source of protein?
Yes — 19.2 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.
Is Porridge Bowl Kakao & Nuss low in sodium?
Yes — just 12 mg per 100 g (1% of the daily value), which qualifies as low sodium.
Is Porridge Bowl Kakao & Nuss a good source of fiber?
It provides 13.3 g of fiber per 100 g — 48% of the daily value, making it a high-fiber food.
Why does Porridge Bowl Kakao & Nuss have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (363 kcal), sugar (14.4 g); points in favor come from fiber (13.3 g), protein (19.2 g). Overall that places it in band A.
How much Porridge Bowl Kakao & Nuss is 100 calories?
About 28 g of Porridge Bowl Kakao & Nuss equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Porridge Bowl Kakao & Nuss high in calories?
Yes — 363 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 182 kcal.
More Other foods
Explore all →
Want this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API