Snacks · Nutrition facts

Popcorn Süß

by American, Iljaki

390 kcal per 100 g, with 6.6 g protein, 76.9 g carbs and 4.4 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Popcorn SüßNutri-Score BCompare
Amount

Showing values for 100 g

390 kcal
Calories
20% of a 2000 kcal day
6.6 g
Protein
7% of calories
76.9 g
Carbs
82% of calories
4.4 g
Fat
11% of calories
Macro split
Protein 7%Carbs 82%Fat 11%

Nutrition facts

per 100 g
Fiber8.4g30% DV
Sugar30.5g
Saturated fat0.8g4% DV
Cholesterol0mg0% DV
Sodium22mg1% DV
Potassium224.8mg5% DV
Calcium28.7mg2% DV
Iron2.2mg12% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 23156449 · Data last verified:

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Common questions

How many calories are in Popcorn Süß?

Popcorn Süß by American, Iljaki has 390 kcal per 100 g.

How much protein is in Popcorn Süß?

Popcorn Süß contains 6.6 g of protein per 100 g.

Is Popcorn Süß high in carbs?

Yes — carbohydrates provide 82% of its calories (76.9 g per 100 g, of which 30.5 g is sugar). It also delivers 8.4 g of fiber.

Is Popcorn Süß high in sugar?

Yes — 30.5 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 40% of its carbohydrates.

Is Popcorn Süß low in sodium?

Yes — just 22 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Popcorn Süß a good source of fiber?

It provides 8.4 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Popcorn Süß have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal), sugar (30.5 g); points in favor come from fiber (8.4 g). Overall that places it in band B.

How much Popcorn Süß is 100 calories?

About 26 g of Popcorn Süß equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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