Snacks · Nutrition facts

Palitos Salados

383 kcal per 100 g, with 12 g protein, 73 g carbs and 3.9 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Palitos SaladosNutri-Score CCompare
Amount

Showing values for 100 g

383 kcal
Calories
19% of a 2000 kcal day
12 g
Protein
13% of calories
73 g
Carbs
78% of calories
3.9 g
Fat
9% of calories
Macro split
Protein 13%Carbs 78%Fat 9%

Nutrition facts

per 100 g
Sugar1.9g
Saturated fat0.7g3% DV
Sodium1760mg77% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 24062756 · Data last verified:

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Common questions

How many calories are in Palitos Salados?

Palitos Salados has 383 kcal per 100 g.

How much protein is in Palitos Salados?

Palitos Salados contains 12 g of protein per 100 g.

Is Palitos Salados a good source of protein?

Yes — 12 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Is Palitos Salados high in carbs?

Yes — carbohydrates provide 78% of its calories (73 g per 100 g, of which 1.9 g is sugar).

Is Palitos Salados low in sugar?

Yes — only 1.9 g of sugar per 100 g. Most of its 73 g of carbs come from starch and fiber rather than sugar.

Is Palitos Salados high in sodium?

Yes — 1760 mg of sodium per 100 g, about 77% of the daily value.

Why does Palitos Salados have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (383 kcal), sodium (1760 mg); points in favor come from protein (12 g). Overall that places it in band C.

How much Palitos Salados is 100 calories?

About 26 g of Palitos Salados equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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