Bio Barre De Céréales

Bio Barre De Céréales by Natur Aktiv has 375 kcal per 100 g. One serving (25 g) is about 94 kcal.

Bio Barre De Céréales contains 6 g of protein per 100 g — about 1.5 g per 25 g serving.

Yes — carbohydrates provide 77% of its calories (72 g per 100 g, of which 27 g is sugar).

Yes — 27 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 38% of its carbohydrates.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (375 kcal), sugar (27 g). Overall that places it in band C.

About 27 g of Bio Barre De Céréales equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 375 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 188 kcal.