Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 26036977 · Data last verified:
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Common questions
How many calories are in Sticks & Bretzels?
Sticks & Bretzels by Crack Hour has 390 kcal per 100 g. One serving (25 g) is about 98 kcal.
How much protein is in Sticks & Bretzels?
Sticks & Bretzels contains 12 g of protein per 100 g — about 3 g per 25 g serving.
Is Sticks & Bretzels a good source of protein?
Yes — 12 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.
Is Sticks & Bretzels high in carbs?
Yes — carbohydrates provide 80% of its calories (76 g per 100 g, of which 2.2 g is sugar). It also delivers 2.9 g of fiber.
Is Sticks & Bretzels high in sodium?
Yes — 1280 mg of sodium per 100 g, about 56% of the daily value.
Why does Sticks & Bretzels have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (390 kcal), sodium (1280 mg); points in favor come from protein (12 g). Overall that places it in band C.
How much Sticks & Bretzels is 100 calories?
About 26 g of Sticks & Bretzels equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Sticks & Bretzels high in calories?
Yes — 390 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 195 kcal.
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