Other · Nutrition facts

Plant Based Protein - Vanilla Lucuma

368 kcal per 100 g, with 52.6 g protein, 34.2 g carbs and 6.6 g fat. Full micronutrients and serving info below.

Serving: 2 scoops (38 g)
High proteinCalorie denseHigh fiberIron richPotassium
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Plant Based Protein - Vanilla LucumaNutri-Score CCompare
Amount

Showing values for 100 g

368 kcal
Calories
18% of a 2000 kcal day
52.6 g
Protein
52% of calories
34.2 g
Carbs
34% of calories
6.6 g
Fat
14% of calories
Macro split
Protein 52%Carbs 34%Fat 14%

Nutrition facts

per 100 g
Fiber7.9g28% DV
Sugar15.8g
Sodium868mg38% DV
Potassium1460mg31% DV
Calcium287mg22% DV
Iron15.8mg88% DV
Vitamin C71.1mg79% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0852457007091 · Data last verified:

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0852457007091

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Common questions

How many calories are in Plant Based Protein - Vanilla Lucuma?

Plant Based Protein - Vanilla Lucuma by Sprout Living has 368 kcal per 100 g. One serving (38 g) is about 140 kcal.

How much protein is in Plant Based Protein - Vanilla Lucuma?

Plant Based Protein - Vanilla Lucuma contains 52.6 g of protein per 100 g — about 20 g per 38 g serving.

Is Plant Based Protein - Vanilla Lucuma a good source of protein?

Yes — 52.6 g of protein per 100 g, supplying 52% of its calories. That makes it an excellent protein source.

Is Plant Based Protein - Vanilla Lucuma high in sugar?

Yes — 15.8 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 46% of its carbohydrates.

Is Plant Based Protein - Vanilla Lucuma high in sodium?

Yes — 868 mg of sodium per 100 g, about 38% of the daily value.

Is Plant Based Protein - Vanilla Lucuma a good source of fiber?

It provides 7.9 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Plant Based Protein - Vanilla Lucuma have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (368 kcal), sugar (15.8 g), sodium (868 mg); points in favor come from fiber (7.9 g), protein (52.6 g). Overall that places it in band C.

How much Plant Based Protein - Vanilla Lucuma is 100 calories?

About 27 g of Plant Based Protein - Vanilla Lucuma equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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