Grains · Nutrition facts

Pasta Salade

176 kcal per 100 g, with 8.7 g protein, 13 g carbs and 9.5 g fat. Full micronutrients and serving info below.

Serving: 250 g
Good protein
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Pasta SaladeNutri-Score CCompare
Amount

Showing values for 100 g

176 kcal
Calories
9% of a 2000 kcal day
8.7 g
Protein
20% of calories
13 g
Carbs
30% of calories
9.5 g
Fat
50% of calories
Macro split
Protein 20%Carbs 30%Fat 50%

Nutrition facts

per 100 g
Fiber1.9g7% DV
Sugar0.6g
Saturated fat1.9g10% DV
Sodium680mg30% DV
Iron0mg0% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3242274700058 · Data last verified:

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3242274700058

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Common questions

How many calories are in Pasta Salade?

Pasta Salade by Sodebo has 176 kcal per 100 g. One serving (250 g) is about 440 kcal.

How much protein is in Pasta Salade?

Pasta Salade contains 8.7 g of protein per 100 g — about 21.8 g per 250 g serving.

Is Pasta Salade low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.

Is Pasta Salade high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Why does Pasta Salade have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (680 mg); points in favor come from protein (8.7 g). Overall that places it in band C.

How much Pasta Salade is 100 calories?

About 57 g of Pasta Salade equals 100 kcal.

Is Pasta Salade high in sugar or fat?

Per 100 g it has 0.6 g sugar and 9.5 g fat (1.9 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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