Grains · Nutrition facts

Salade Quinoa Saumon Avec Fourchette,

179 kcal per 100 g, with 9.7 g protein, 13 g carbs and 9.1 g fat. Full micronutrients and serving info below.

Serving: 250 g
Good proteinPotassium
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Salade Quinoa Saumon Avec Fourchette,Nutri-Score ACompare
Amount

Showing values for 100 g

179 kcal
Calories
9% of a 2000 kcal day
9.7 g
Protein
22% of calories
13 g
Carbs
30% of calories
9.1 g
Fat
48% of calories
Macro split
Protein 22%Carbs 30%Fat 48%

Nutrition facts

per 100 g
Fiber3.5g12% DV
Sugar1.2g
Saturated fat1g5% DV
Cholesterol13.8mg5% DV
Sodium232mg10% DV
Potassium386.2mg8% DV
Calcium29.8mg2% DV
Iron2.3mg13% DV
Vitamin C2.3mg3% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3256225743742 · Data last verified:

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Common questions

How many calories are in Salade Quinoa Saumon Avec Fourchette,?

Salade Quinoa Saumon Avec Fourchette, by U has 179 kcal per 100 g. One serving (250 g) is about 448 kcal.

How much protein is in Salade Quinoa Saumon Avec Fourchette,?

Salade Quinoa Saumon Avec Fourchette, contains 9.7 g of protein per 100 g — about 24.2 g per 250 g serving.

Is Salade Quinoa Saumon Avec Fourchette, low in sugar?

Yes — only 1.2 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.

Is Salade Quinoa Saumon Avec Fourchette, a good source of fiber?

It provides 3.5 g of fiber per 100 g — 12% of the daily value.

Why does Salade Quinoa Saumon Avec Fourchette, have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (3.5 g), protein (9.7 g). Overall that places it in band A.

How much Salade Quinoa Saumon Avec Fourchette, is 100 calories?

About 56 g of Salade Quinoa Saumon Avec Fourchette, equals 100 kcal.

Is Salade Quinoa Saumon Avec Fourchette, a good source of potassium?

It is a moderate source: 386.2 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Salade Quinoa Saumon Avec Fourchette, a good source of iron?

It is a moderate source: 2.3 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.

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