Quinoa Bio Crémeux Aux Champignons & Au Grana

Quinoa Bio Crémeux Aux Champignons & Au Grana by Seazon has 181 kcal per 100 g. One serving (100 g) is about 181 kcal.

Quinoa Bio Crémeux Aux Champignons & Au Grana contains 8 g of protein per 100 g — about 8 g per 100 g serving.

Yes — only 1 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.

It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

It provides 3 g of fiber per 100 g — 11% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (6 g), sodium (400 mg); points in favor come from fiber (3 g), protein (8 g). Overall that places it in band C.

About 55 g of Quinoa Bio Crémeux Aux Champignons & Au Grana equals 100 kcal.

Per 100 g it has 1 g sugar and 11 g fat (6 g saturated). Fat provides 57% of its calories, so portion size matters most here.