Pap's A La Francesa

Pap's A La Francesa by Totis has 460 kcal per 100 g. One serving (18 g) is about 83 kcal.

Pap's A La Francesa contains 6.1 g of protein per 100 g — about 1.1 g per 18 g serving.

It has 10.6 g of saturated fat per 100 g — 53% of the daily value, which counts as high.

Yes — 2099.7 mg of sodium per 100 g, about 91% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (460 kcal), sugar (13.9 g), saturated fat (10.6 g), sodium (2099.7 mg). Overall that places it in band E.

About 22 g of Pap's A La Francesa equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Yes — 460 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.

Per 100 g it has 13.9 g sugar and 22.8 g fat (10.6 g saturated). Fat provides 45% of its calories, so portion size matters most here.