Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0667888566624 · Data last verified:
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Common questions
How many calories are in Mie Goreng - Indonesian Stir-fry?
Mie Goreng - Indonesian Stir-fry by Bowlfull has 471 kcal per 100 g. One serving (70 g) is about 330 kcal.
How much protein is in Mie Goreng - Indonesian Stir-fry?
Mie Goreng - Indonesian Stir-fry contains 7.1 g of protein per 100 g — about 5 g per 70 g serving.
Is Mie Goreng - Indonesian Stir-fry high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is Mie Goreng - Indonesian Stir-fry high in sodium?
Yes — 1157.1 mg of sodium per 100 g, about 50% of the daily value.
Is Mie Goreng - Indonesian Stir-fry a good source of fiber?
It provides 4.3 g of fiber per 100 g — 15% of the daily value.
Why does Mie Goreng - Indonesian Stir-fry have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (471 kcal), saturated fat (10 g), sodium (1157.1 mg); points in favor come from fiber (4.3 g). Overall that places it in band D.
How much Mie Goreng - Indonesian Stir-fry is 100 calories?
About 21 g of Mie Goreng - Indonesian Stir-fry equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mie Goreng - Indonesian Stir-fry high in calories?
Yes — 471 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.
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