Other · Nutrition facts

Gateau Vanille

449 kcal per 100 g, with 8.8 g protein, 59 g carbs and 18 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Gateau VanilleNutri-Score CCompare
Amount

Showing values for 100 g

449 kcal
Calories
22% of a 2000 kcal day
8.8 g
Protein
8% of calories
59 g
Carbs
54% of calories
18 g
Fat
38% of calories
Macro split
Protein 8%Carbs 54%Fat 38%

Nutrition facts

per 100 g
Fiber7.8g28% DV
Sugar19g
Saturated fat6.2g31% DV
Sodium204mg9% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 07200251 · Data last verified:

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Common questions

How many calories are in Gateau Vanille?

Gateau Vanille by Milical has 449 kcal per 100 g.

How much protein is in Gateau Vanille?

Gateau Vanille contains 8.8 g of protein per 100 g.

Is Gateau Vanille high in sugar?

Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 32% of its carbohydrates.

Is Gateau Vanille high in saturated fat?

It has 6.2 g of saturated fat per 100 g — 31% of the daily value, which counts as high.

Is Gateau Vanille a good source of fiber?

It provides 7.8 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.

Why does Gateau Vanille have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (449 kcal), sugar (19 g), saturated fat (6.2 g); points in favor come from fiber (7.8 g), protein (8.8 g). Overall that places it in band C.

How much Gateau Vanille is 100 calories?

About 22 g of Gateau Vanille equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Gateau Vanille high in calories?

Yes — 449 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 224 kcal.

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