Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0705403008959 · Data last verified:
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Common questions
How many calories are in Chefs Meal?
Chefs Meal has 471 kcal per 100 g.
How much protein is in Chefs Meal?
Chefs Meal contains 7.1 g of protein per 100 g.
Is Chefs Meal high in saturated fat?
It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.
Is Chefs Meal high in sodium?
Yes — 571.4 mg of sodium per 100 g, about 25% of the daily value.
Why does Chefs Meal have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (471 kcal), saturated fat (10 g), sodium (571.4 mg). Overall that places it in band D.
How much Chefs Meal is 100 calories?
About 21 g of Chefs Meal equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Chefs Meal high in calories?
Yes — 471 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 236 kcal.
Is Chefs Meal high in sugar or fat?
Per 100 g it has 2.9 g sugar and 20 g fat (10 g saturated). Fat provides 39% of its calories, so portion size matters most here.
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