Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0656750618455 · Data last verified:
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Common questions
How many calories are in Roasted Makhana?
Roasted Makhana by DEVI has 436 kcal per 100 g. One serving (25 g) is about 109 kcal.
How much protein is in Roasted Makhana?
Roasted Makhana contains 8 g of protein per 100 g — about 2 g per 25 g serving.
Is Roasted Makhana low in sugar?
Yes — only 0 g of sugar per 100 g. Most of its 56 g of carbs come from starch and fiber rather than sugar.
Is Roasted Makhana a good source of fiber?
It provides 8 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.
Why does Roasted Makhana have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (436 kcal), saturated fat (4 g); points in favor come from fiber (8 g), protein (8 g). Overall that places it in band B.
How much Roasted Makhana is 100 calories?
About 23 g of Roasted Makhana equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Roasted Makhana high in calories?
Yes — 436 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.
Is Roasted Makhana high in sugar or fat?
Per 100 g it has 0 g sugar and 20 g fat (4 g saturated). Fat provides 42% of its calories, so portion size matters most here.
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