Other · Nutrition facts

Pain De Seigle Valaisan Aop

232 kcal per 100 g, with 7 g protein, 43 g carbs and 1 g fat. Full micronutrients and serving info below.

High fiberVitamin C
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Pain De Seigle Valaisan AopNutri-Score CCompare
Amount

Showing values for 100 g

232 kcal
Calories
12% of a 2000 kcal day
7 g
Protein
13% of calories
43 g
Carbs
82% of calories
1 g
Fat
5% of calories
Macro split
Protein 13%Carbs 82%Fat 5%

Nutrition facts

per 100 g
Fiber5.5g20% DV
Sugar0.8g
Saturated fat0g0% DV
Cholesterol0mg0% DV
Sodium1612.4mg70% DV
Potassium195.5mg4% DV
Calcium16.7mg1% DV
Iron0.9mg5% DV
Vitamin C4070mg999% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7611654363712 · Data last verified:

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7611654363712

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Common questions

How many calories are in Pain De Seigle Valaisan Aop?

Pain De Seigle Valaisan Aop by Zenhäusern SA has 232 kcal per 100 g.

How much protein is in Pain De Seigle Valaisan Aop?

Pain De Seigle Valaisan Aop contains 7 g of protein per 100 g.

Is Pain De Seigle Valaisan Aop high in carbs?

Yes — carbohydrates provide 82% of its calories (43 g per 100 g, of which 0.8 g is sugar). It also delivers 5.5 g of fiber.

Is Pain De Seigle Valaisan Aop low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 43 g of carbs come from starch and fiber rather than sugar.

Is Pain De Seigle Valaisan Aop high in sodium?

Yes — 1612.4 mg of sodium per 100 g, about 70% of the daily value.

Is Pain De Seigle Valaisan Aop a good source of fiber?

It provides 5.5 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Pain De Seigle Valaisan Aop have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (1612.4 mg); points in favor come from fiber (5.5 g). Overall that places it in band C.

How much Pain De Seigle Valaisan Aop is 100 calories?

About 43 g of Pain De Seigle Valaisan Aop equals 100 kcal.

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