Other · Nutrition facts

Pain De Seigle Entier Aux Graines De Lin Et De Chia

193 kcal per 100 g, with 4.3 g protein, 30.4 g carbs and 3.5 g fat. Full micronutrients and serving info below.

High fiber
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Pain De Seigle Entier Aux Graines De Lin Et De ChiaNutri-Score ACompare
Amount

Showing values for 100 g

193 kcal
Calories
10% of a 2000 kcal day
4.3 g
Protein
10% of calories
30.4 g
Carbs
71% of calories
3.5 g
Fat
19% of calories
Macro split
Protein 10%Carbs 71%Fat 19%

Nutrition facts

per 100 g
Fiber11.1g40% DV
Sugar2.5g
Saturated fat0.4g2% DV
Sodium440mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8032755083474 · Data last verified:

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8032755083474

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Common questions

How many calories are in Pain De Seigle Entier Aux Graines De Lin Et De Chia?

Pain De Seigle Entier Aux Graines De Lin Et De Chia has 193 kcal per 100 g.

How much protein is in Pain De Seigle Entier Aux Graines De Lin Et De Chia?

Pain De Seigle Entier Aux Graines De Lin Et De Chia contains 4.3 g of protein per 100 g.

Is Pain De Seigle Entier Aux Graines De Lin Et De Chia high in carbs?

Yes — carbohydrates provide 71% of its calories (30.4 g per 100 g, of which 2.5 g is sugar). It also delivers 11.1 g of fiber.

Is Pain De Seigle Entier Aux Graines De Lin Et De Chia a good source of fiber?

It provides 11.1 g of fiber per 100 g — 40% of the daily value, making it a high-fiber food.

Why does Pain De Seigle Entier Aux Graines De Lin Et De Chia have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (11.1 g). Overall that places it in band A.

How much Pain De Seigle Entier Aux Graines De Lin Et De Chia is 100 calories?

About 52 g of Pain De Seigle Entier Aux Graines De Lin Et De Chia equals 100 kcal.

Is Pain De Seigle Entier Aux Graines De Lin Et De Chia high in sugar or fat?

Per 100 g it has 2.5 g sugar and 3.5 g fat (0.4 g saturated). Fat provides 19% of its calories, so portion size matters most here.

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