Other · Nutrition facts

Pane Di Segale

by Primae Natur

196 kcal per 100 g, with 5.6 g protein, 31.1 g carbs and 3.2 g fat. Full micronutrients and serving info below.

High fiber
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Pane Di SegaleNutri-Score ACompare
Amount

Showing values for 100 g

196 kcal
Calories
10% of a 2000 kcal day
5.6 g
Protein
13% of calories
31.1 g
Carbs
71% of calories
3.2 g
Fat
16% of calories
Macro split
Protein 13%Carbs 71%Fat 16%

Nutrition facts

per 100 g
Fiber10g36% DV
Sugar3.9g
Saturated fat0.4g2% DV
Sodium460mg20% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8051122632336 · Data last verified:

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Barcode

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8051122632336

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Common questions

How many calories are in Pane Di Segale?

Pane Di Segale by Primae Natur has 196 kcal per 100 g.

How much protein is in Pane Di Segale?

Pane Di Segale contains 5.6 g of protein per 100 g.

Is Pane Di Segale high in carbs?

Yes — carbohydrates provide 71% of its calories (31.1 g per 100 g, of which 3.9 g is sugar). It also delivers 10 g of fiber.

Is Pane Di Segale high in sodium?

Yes — 460 mg of sodium per 100 g, about 20% of the daily value.

Is Pane Di Segale a good source of fiber?

It provides 10 g of fiber per 100 g — 36% of the daily value, making it a high-fiber food.

Why does Pane Di Segale have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (460 mg); points in favor come from fiber (10 g). Overall that places it in band A.

How much Pane Di Segale is 100 calories?

About 51 g of Pane Di Segale equals 100 kcal.

Is Pane Di Segale high in sugar or fat?

Per 100 g it has 3.9 g sugar and 3.2 g fat (0.4 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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