Other · Nutrition facts

Pain Aux Céréales Et Aux Graines Les Créations 500g

286 kcal per 100 g, with 10.7 g protein, 46.5 g carbs and 5.3 g fat. Full micronutrients and serving info below.

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Pain Aux Céréales Et Aux Graines Les Créations 500gNutri-Score ACompare
Amount

Showing values for 100 g

286 kcal
Calories
14% of a 2000 kcal day
10.7 g
Protein
15% of calories
46.5 g
Carbs
67% of calories
5.3 g
Fat
18% of calories
Macro split
Protein 15%Carbs 67%Fat 18%

Nutrition facts

per 100 g
Fiber4.9g18% DV
Sugar5.8g
Saturated fat1.7g8% DV
Cholesterol0mg0% DV
Sodium408mg18% DV
Potassium244mg5% DV
Calcium28.1mg2% DV
Iron1.7mg9% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3250392265052 · Data last verified:

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3250392265052

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Common questions

How many calories are in Pain Aux Céréales Et Aux Graines Les Créations 500g?

Pain Aux Céréales Et Aux Graines Les Créations 500g by Chabrior, Les creations has 286 kcal per 100 g.

How much protein is in Pain Aux Céréales Et Aux Graines Les Créations 500g?

Pain Aux Céréales Et Aux Graines Les Créations 500g contains 10.7 g of protein per 100 g.

Is Pain Aux Céréales Et Aux Graines Les Créations 500g a good source of protein?

Yes — 10.7 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Pain Aux Céréales Et Aux Graines Les Créations 500g a good source of fiber?

It provides 4.9 g of fiber per 100 g — 18% of the daily value.

Why does Pain Aux Céréales Et Aux Graines Les Créations 500g have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (408 mg); points in favor come from fiber (4.9 g), protein (10.7 g). Overall that places it in band A.

How much Pain Aux Céréales Et Aux Graines Les Créations 500g is 100 calories?

About 35 g of Pain Aux Céréales Et Aux Graines Les Créations 500g equals 100 kcal.

Is Pain Aux Céréales Et Aux Graines Les Créations 500g a good source of iron?

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Pain Aux Céréales Et Aux Graines Les Créations 500g high in sugar or fat?

Per 100 g it has 5.8 g sugar and 5.3 g fat (1.7 g saturated). Fat provides 18% of its calories, so portion size matters most here.

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