Pain Au Four A Bois

Pain Au Four A Bois by coop has 231 kcal per 100 g. One serving (50 g) is about 116 kcal.

Pain Au Four A Bois contains 8.9 g of protein per 100 g — about 4.4 g per 50 g serving.

Yes — carbohydrates provide 80% of its calories (45 g per 100 g, of which 0 g is sugar). It also delivers 3.4 g of fiber.

Yes — only 0 g of sugar per 100 g. Most of its 45 g of carbs come from starch and fiber rather than sugar.

Yes — 669 mg of sodium per 100 g, about 29% of the daily value.

It provides 3.4 g of fiber per 100 g — 12% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (669 mg); points in favor come from fiber (3.4 g), protein (8.9 g). Overall that places it in band B.

About 43 g of Pain Au Four A Bois equals 100 kcal.