Dairy & Eggs · Nutrition facts

Obstgarten - Kirsche

by Ehrmann

119 kcal per 100 g, with 4.7 g protein, 16 g carbs and 4 g fat. Full micronutrients and serving info below.

Serving: 100g
Calcium rich
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Obstgarten - KirscheNutri-Score CCompare
Amount

Showing values for 100 g

119 kcal
Calories
6% of a 2000 kcal day
4.7 g
Protein
16% of calories
16 g
Carbs
54% of calories
4 g
Fat
30% of calories
Macro split
Protein 16%Carbs 54%Fat 30%

Nutrition facts

per 100 g
Fiber0.7g2% DV
Sugar15g
Saturated fat2.6g13% DV
Cholesterol41.6mg14% DV
Sodium40mg2% DV
Potassium128.2mg3% DV
Calcium302.9mg23% DV
Iron0.2mg1% DV
Vitamin C0.6mg1% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4002971665307 · Data last verified:

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4002971665307

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Common questions

How many calories are in Obstgarten - Kirsche?

Obstgarten - Kirsche by Ehrmann has 119 kcal per 100 g. One serving (100 g) is about 119 kcal.

How much protein is in Obstgarten - Kirsche?

Obstgarten - Kirsche contains 4.7 g of protein per 100 g — about 4.7 g per 100 g serving.

Is Obstgarten - Kirsche high in sugar?

Yes — 15 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 94% of its carbohydrates.

Is Obstgarten - Kirsche low in sodium?

Yes — just 40 mg per 100 g (2% of the daily value), which qualifies as low sodium.

Why does Obstgarten - Kirsche have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (15 g). Overall that places it in band C.

How much Obstgarten - Kirsche is 100 calories?

About 84 g of Obstgarten - Kirsche equals 100 kcal.

Is Obstgarten - Kirsche a good source of calcium?

It is a good source: 302.9 mg per 100 g, about 23% of the daily value. A 200 g portion covers roughly 46%.

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