Poultry · Nutrition facts

Oak Smoked Chicken Breast

by Marks & Spencer

126 kcal per 100 g, with 26.1 g protein, 0.2 g carbs and 2.3 g fat. Full micronutrients and serving info below.

Serving: 1 portion (40 g)
High proteinLow carb
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Oak Smoked Chicken BreastNutri-Score BCompare
Amount

Showing values for 100 g

126 kcal
Calories
6% of a 2000 kcal day
26.1 g
Protein
83% of calories
0.2 g
Carbs
1% of calories
2.3 g
Fat
16% of calories
Macro split
Protein 83%Carbs 1%Fat 16%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.1g
Saturated fat0.7g3% DV
Sodium511mg22% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29209156 · Data last verified:

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Common questions

How many calories are in Oak Smoked Chicken Breast?

Oak Smoked Chicken Breast by Marks & Spencer has 126 kcal per 100 g. One serving (40 g) is about 50 kcal.

How much protein is in Oak Smoked Chicken Breast?

Oak Smoked Chicken Breast contains 26.1 g of protein per 100 g — about 10.4 g per 40 g serving.

Is Oak Smoked Chicken Breast a good source of protein?

Yes — 26.1 g of protein per 100 g, supplying 83% of its calories. That makes it an excellent protein source.

Is Oak Smoked Chicken Breast keto-friendly?

With 0.2 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Oak Smoked Chicken Breast high in sodium?

Yes — 511 mg of sodium per 100 g, about 22% of the daily value.

Why does Oak Smoked Chicken Breast have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (511 mg); points in favor come from protein (26.1 g). Overall that places it in band B.

How much Oak Smoked Chicken Breast is 100 calories?

About 79 g of Oak Smoked Chicken Breast equals 100 kcal.

Is Oak Smoked Chicken Breast high in sugar or fat?

Per 100 g it has 0.1 g sugar and 2.3 g fat (0.7 g saturated). Fat provides 16% of its calories, so portion size matters most here.

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