Roasted British Chicken Slices

Roasted British Chicken Slices by M&S has 137 kcal per 100 g. One serving (100 g) is about 137 kcal.

Roasted British Chicken Slices contains 29 g of protein per 100 g — about 29 g per 100 g serving.

Yes — 29 g of protein per 100 g, supplying 85% of its calories. That makes it an excellent protein source.

With 0.1 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (29 g). Overall that places it in band A.

About 73 g of Roasted British Chicken Slices equals 100 kcal.

Per 100 g it has 0.1 g sugar and 2.3 g fat (1.8 g saturated). Fat provides 15% of its calories, so portion size matters most here.