Poultry · Nutrition facts

Roast Chicken Breast Fillets

134 kcal per 100 g, with 26.3 g protein, 1.2 g carbs and 2.5 g fat. Full micronutrients and serving info below.

Serving: 118g (half a pack)
High proteinLow carbPotassium
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Roast Chicken Breast FilletsNutri-Score ACompare
Amount

Showing values for 100 g

134 kcal
Calories
7% of a 2000 kcal day
26.3 g
Protein
79% of calories
1.2 g
Carbs
4% of calories
2.5 g
Fat
17% of calories
Macro split
Protein 79%Carbs 4%Fat 17%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar1.2g
Saturated fat0.8g4% DV
Cholesterol83.3mg28% DV
Sodium220mg10% DV
Potassium427.2mg9% DV
Calcium4.7mg0% DV
Iron0.4mg2% DV
Vitamin C1.4mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4335619070714 · Data last verified:

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4335619070714

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Common questions

How many calories are in Roast Chicken Breast Fillets?

Roast Chicken Breast Fillets by Simply has 134 kcal per 100 g. One serving (118 g) is about 158 kcal.

How much protein is in Roast Chicken Breast Fillets?

Roast Chicken Breast Fillets contains 26.3 g of protein per 100 g — about 31 g per 118 g serving.

Is Roast Chicken Breast Fillets a good source of protein?

Yes — 26.3 g of protein per 100 g, supplying 79% of its calories. That makes it an excellent protein source.

Is Roast Chicken Breast Fillets keto-friendly?

With 1.2 g total carbs (about 0.7 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Why does Roast Chicken Breast Fillets have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (26.3 g). Overall that places it in band A.

How much Roast Chicken Breast Fillets is 100 calories?

About 75 g of Roast Chicken Breast Fillets equals 100 kcal.

Is Roast Chicken Breast Fillets a good source of potassium?

It is a moderate source: 427.2 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Is Roast Chicken Breast Fillets high in cholesterol?

It contains 83.3 mg of cholesterol per 100 g — 28% of the daily value, which is on the high side.

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