Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169671139 · Data last verified:
Compare this food with another foodLog Flame Grilled Chicken Pieces in one tap
You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.
- Barcode scanner
- AI photo logging
- Free to download
Common questions
How many calories are in Flame Grilled Chicken Pieces?
Flame Grilled Chicken Pieces by Waitrose has 138 kcal per 100 g.
How much protein is in Flame Grilled Chicken Pieces?
Flame Grilled Chicken Pieces contains 27.7 g of protein per 100 g.
Is Flame Grilled Chicken Pieces a good source of protein?
Yes — 27.7 g of protein per 100 g, supplying 81% of its calories. That makes it an excellent protein source.
Is Flame Grilled Chicken Pieces keto-friendly?
With 0.6 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Flame Grilled Chicken Pieces have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (27.7 g). Overall that places it in band A.
How much Flame Grilled Chicken Pieces is 100 calories?
About 72 g of Flame Grilled Chicken Pieces equals 100 kcal.
Is Flame Grilled Chicken Pieces a good source of potassium?
It is a moderate source: 439 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.
Is Flame Grilled Chicken Pieces high in cholesterol?
It contains 85.7 mg of cholesterol per 100 g — 29% of the daily value, which is on the high side.
More Poultry foods
Explore all →
Butter Basted Turkey Breast JointMorrisons151 kcal · 29.4g proteinA
Chicken Breast Filletsiceland142 kcal · 28.8g proteinA
Fajita Cooked Chicken Breast SlicesMorrisons126 kcal · 25.9g proteinA
Chicken PawsGolden Dragon165 kcal · 30.8g proteinA
Chicken Breast Strips131 kcal · 27g proteinA
Sliced Chicken144 kcal · 28g proteinWant this data in your app?
Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.
Explore the Dietly API