Dairy & Eggs · Nutrition facts

Mozarella Cheese

by Walmart

333 kcal per 100 g, with 26.7 g protein, 3.3 g carbs and 23.3 g fat. Full micronutrients and serving info below.

Serving: 1 portion (30 g)
High proteinLow carbCalcium rich
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Mozarella CheeseNutri-Score DCompare
Amount

Showing values for 100 g

333 kcal
Calories
17% of a 2000 kcal day
26.7 g
Protein
32% of calories
3.3 g
Carbs
4% of calories
23.3 g
Fat
64% of calories
Macro split
Protein 32%Carbs 4%Fat 64%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat15g75% DV
Trans fat0.1g
Cholesterol66.7mg22% DV
Sodium733.3mg32% DV
Potassium33.3mg1% DV
Calcium833.3mg64% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627735271507 · Data last verified:

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0627735271507

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Common questions

How many calories are in Mozarella Cheese?

Mozarella Cheese by Walmart has 333 kcal per 100 g. One serving (30 g) is about 100 kcal.

How much protein is in Mozarella Cheese?

Mozarella Cheese contains 26.7 g of protein per 100 g — about 8 g per 30 g serving.

Is Mozarella Cheese a good source of protein?

Yes — 26.7 g of protein per 100 g, supplying 32% of its calories. That makes it an excellent protein source.

Is Mozarella Cheese keto-friendly?

With 3.3 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Mozarella Cheese high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is Mozarella Cheese high in sodium?

Yes — 733.3 mg of sodium per 100 g, about 32% of the daily value.

Why does Mozarella Cheese have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15 g), sodium (733.3 mg); points in favor come from protein (26.7 g). Overall that places it in band D.

How much Mozarella Cheese is 100 calories?

About 30 g of Mozarella Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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