Dairy & Eggs · Nutrition facts

Sheep Cheese

367 kcal per 100 g, with 23.3 g protein, 0 g carbs and 30 g fat. Full micronutrients and serving info below.

High proteinLow carbCalorie dense
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Sheep CheeseNutri-Score DCompare
Amount

Showing values for 100 g

367 kcal
Calories
18% of a 2000 kcal day
23.3 g
Protein
26% of calories
0 g
Carbs
0% of calories
30 g
Fat
74% of calories
Macro split
Protein 26%Carbs 0%Fat 74%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat26.7g134% DV
Sodium556.7mg24% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0629207500122 · Data last verified:

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0629207500122

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Common questions

How many calories are in Sheep Cheese?

Sheep Cheese has 367 kcal per 100 g.

How much protein is in Sheep Cheese?

Sheep Cheese contains 23.3 g of protein per 100 g.

Is Sheep Cheese a good source of protein?

Yes — 23.3 g of protein per 100 g, supplying 26% of its calories. That makes it an excellent protein source.

Is Sheep Cheese keto-friendly?

With 0 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Sheep Cheese high in saturated fat?

It has 26.7 g of saturated fat per 100 g — 134% of the daily value, which counts as high.

Is Sheep Cheese high in sodium?

Yes — 556.7 mg of sodium per 100 g, about 24% of the daily value.

Why does Sheep Cheese have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (367 kcal), saturated fat (26.7 g), sodium (556.7 mg); points in favor come from protein (23.3 g). Overall that places it in band D.

How much Sheep Cheese is 100 calories?

About 27 g of Sheep Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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