Dairy & Eggs · Nutrition facts

3 Cheese Shredded

by Great Value

333 kcal per 100 g, with 26.7 g protein, 3.3 g carbs and 23.3 g fat. Full micronutrients and serving info below.

Serving: 1 portion (30 g)
High proteinLow carbCalcium rich
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3 Cheese ShreddedNutri-Score DCompare
Amount

Showing values for 100 g

333 kcal
Calories
17% of a 2000 kcal day
26.7 g
Protein
32% of calories
3.3 g
Carbs
4% of calories
23.3 g
Fat
64% of calories
Macro split
Protein 32%Carbs 4%Fat 64%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat15g75% DV
Trans fat0.7g
Cholesterol66.7mg22% DV
Sodium766.7mg33% DV
Potassium66.7mg1% DV
Calcium750mg58% DV
Iron0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0627735276441 · Data last verified:

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0627735276441

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Common questions

How many calories are in 3 Cheese Shredded?

3 Cheese Shredded by Great Value has 333 kcal per 100 g. One serving (30 g) is about 100 kcal.

How much protein is in 3 Cheese Shredded?

3 Cheese Shredded contains 26.7 g of protein per 100 g — about 8 g per 30 g serving.

Is 3 Cheese Shredded a good source of protein?

Yes — 26.7 g of protein per 100 g, supplying 32% of its calories. That makes it an excellent protein source.

Is 3 Cheese Shredded keto-friendly?

With 3.3 g total carbs (about 3.3 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is 3 Cheese Shredded high in saturated fat?

It has 15 g of saturated fat per 100 g — 75% of the daily value, which counts as high.

Is 3 Cheese Shredded high in sodium?

Yes — 766.7 mg of sodium per 100 g, about 33% of the daily value.

Why does 3 Cheese Shredded have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (15 g), sodium (766.7 mg); points in favor come from protein (26.7 g). Overall that places it in band D.

How much 3 Cheese Shredded is 100 calories?

About 30 g of 3 Cheese Shredded equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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