Other · Nutrition facts

Miso Biologique Organique

194 kcal per 100 g, with 11.1 g protein, 22.2 g carbs and 5.6 g fat. Full micronutrients and serving info below.

Serving: 1 tbsp (18 g)
Good proteinHigh fiberIron richPotassiumCalcium rich
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Miso Biologique OrganiqueNutri-Score CCompare
Amount

Showing values for 100 g

194 kcal
Calories
10% of a 2000 kcal day
11.1 g
Protein
24% of calories
22.2 g
Carbs
48% of calories
5.6 g
Fat
28% of calories
Macro split
Protein 24%Carbs 48%Fat 28%

Nutrition facts

per 100 g
Fiber5.6g20% DV
Sugar11.1g
Saturated fat1.1g6% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium4555.6mg198% DV
Potassium416.7mg9% DV
Calcium111.1mg9% DV
Iron4.2mg23% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0061414001007 · Data last verified:

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0061414001007

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Common questions

How many calories are in Miso Biologique Organique?

Miso Biologique Organique by Hikari Miso Co. Ltd. has 194 kcal per 100 g. One serving (18 g) is about 35 kcal.

How much protein is in Miso Biologique Organique?

Miso Biologique Organique contains 11.1 g of protein per 100 g — about 2 g per 18 g serving.

Is Miso Biologique Organique a good source of protein?

Yes — 11.1 g of protein per 100 g, supplying 24% of its calories. That makes it a good protein source.

Is Miso Biologique Organique high in sodium?

Yes — 4555.6 mg of sodium per 100 g, about 198% of the daily value.

Is Miso Biologique Organique a good source of fiber?

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Miso Biologique Organique have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.1 g), sodium (4555.6 mg); points in favor come from fiber (5.6 g), protein (11.1 g). Overall that places it in band C.

How much Miso Biologique Organique is 100 calories?

About 52 g of Miso Biologique Organique equals 100 kcal.

Is Miso Biologique Organique a good source of potassium?

It is a moderate source: 416.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

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