Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0061763050527 · Data last verified:
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Common questions
How many calories are in Filets Ail Rôti Et Fines Herbes?
Filets Ail Rôti Et Fines Herbes by High Liner has 190 kcal per 100 g. One serving (100 g) is about 190 kcal.
How much protein is in Filets Ail Rôti Et Fines Herbes?
Filets Ail Rôti Et Fines Herbes contains 11 g of protein per 100 g — about 11 g per 100 g serving.
Is Filets Ail Rôti Et Fines Herbes a good source of protein?
Yes — 11 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.
Is Filets Ail Rôti Et Fines Herbes low in sugar?
Yes — only 2 g of sugar per 100 g. Most of its 23 g of carbs come from starch and fiber rather than sugar.
Why does Filets Ail Rôti Et Fines Herbes have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (450 mg); points in favor come from protein (11 g). Overall that places it in band B.
How much Filets Ail Rôti Et Fines Herbes is 100 calories?
About 53 g of Filets Ail Rôti Et Fines Herbes equals 100 kcal.
Is Filets Ail Rôti Et Fines Herbes a good source of iron?
It is a moderate source: 1.8 mg per 100 g, about 10% of the daily value. A 200 g portion covers roughly 20%.
Is Filets Ail Rôti Et Fines Herbes high in sugar or fat?
Per 100 g it has 2 g sugar and 6 g fat (0.5 g saturated). Fat provides 29% of its calories, so portion size matters most here.
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