Other · Nutrition facts

Organic Miso Red Type

194 kcal per 100 g, with 11.1 g protein, 27.8 g carbs and 5.6 g fat. Full micronutrients and serving info below.

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Organic Miso Red TypeNutri-Score CCompare
Amount

Showing values for 100 g

194 kcal
Calories
10% of a 2000 kcal day
11.1 g
Protein
22% of calories
27.8 g
Carbs
54% of calories
5.6 g
Fat
24% of calories
Macro split
Protein 22%Carbs 54%Fat 24%

Nutrition facts

per 100 g
Fiber5.6g20% DV
Sugar11.1g
Saturated fat1.1g6% DV
Sodium4611.1mg200% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0061414001014 · Data last verified:

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0061414001014

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Common questions

How many calories are in Organic Miso Red Type?

Organic Miso Red Type has 194 kcal per 100 g.

How much protein is in Organic Miso Red Type?

Organic Miso Red Type contains 11.1 g of protein per 100 g.

Is Organic Miso Red Type a good source of protein?

Yes — 11.1 g of protein per 100 g, supplying 22% of its calories. That makes it a good protein source.

Is Organic Miso Red Type high in sodium?

Yes — 4611.1 mg of sodium per 100 g, about 200% of the daily value.

Is Organic Miso Red Type a good source of fiber?

It provides 5.6 g of fiber per 100 g — 20% of the daily value, making it a high-fiber food.

Why does Organic Miso Red Type have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (11.1 g), sodium (4611.1 mg); points in favor come from fiber (5.6 g), protein (11.1 g). Overall that places it in band C.

How much Organic Miso Red Type is 100 calories?

About 52 g of Organic Miso Red Type equals 100 kcal.

Is Organic Miso Red Type high in sugar or fat?

Per 100 g it has 11.1 g sugar and 5.6 g fat (1.1 g saturated). Fat provides 24% of its calories, so portion size matters most here.

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