Mini Tacos Chicken

Mini Tacos Chicken by Western Family has 300 kcal per 100 g. One serving (60 g) is about 180 kcal.

Mini Tacos Chicken contains 10 g of protein per 100 g — about 6 g per 60 g serving.

Yes — 10 g of protein per 100 g, supplying 13% of its calories. That makes it a good protein source.

Yes — only 1.7 g of sugar per 100 g. Most of its 21.7 g of carbs come from starch and fiber rather than sugar.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.2 g), sodium (400 mg); points in favor come from protein (10 g). Overall that places it in band C.

About 33 g of Mini Tacos Chicken equals 100 kcal. It is energy-dense, so small amounts add up quickly.

It is a moderate source: 1.7 mg per 100 g, about 9% of the daily value. A 200 g portion covers roughly 18%.

Per 100 g it has 1.7 g sugar and 20 g fat (4.2 g saturated). Fat provides 59% of its calories, so portion size matters most here.