Chicken Flavour Stock Cubes

Chicken Flavour Stock Cubes by Tasteful has 300 kcal per 100 g. One serving (5 g) is about 15 kcal.

Chicken Flavour Stock Cubes contains 8 g of protein per 100 g — about 0.4 g per 5 g serving.

Yes — only 0 g of sugar per 100 g. Most of its 20 g of carbs come from starch and fiber rather than sugar.

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Yes — 21800 mg of sodium per 100 g, about 948% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (10 g), sodium (21800 mg); points in favor come from protein (8 g). Overall that places it in band D.

About 33 g of Chicken Flavour Stock Cubes equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Per 100 g it has 0 g sugar and 20 g fat (10 g saturated). Fat provides 62% of its calories, so portion size matters most here.