Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0052548525699 · Data last verified:
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Common questions
How many calories are in Mind And Body Mix?
Mind And Body Mix by Seven Select has 491 kcal per 100 g. One serving (57 g) is about 280 kcal.
How much protein is in Mind And Body Mix?
Mind And Body Mix contains 10.5 g of protein per 100 g — about 6 g per 57 g serving.
Is Mind And Body Mix a good source of protein?
Yes — 10.5 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.
Is Mind And Body Mix high in sugar?
Yes — 31.6 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 67% of its carbohydrates.
Is Mind And Body Mix high in saturated fat?
It has 8.8 g of saturated fat per 100 g — 44% of the daily value, which counts as high.
Is Mind And Body Mix a good source of fiber?
It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Mind And Body Mix have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (491 kcal), sugar (31.6 g), saturated fat (8.8 g); points in favor come from fiber (5.3 g), protein (10.5 g). Overall that places it in band D.
How much Mind And Body Mix is 100 calories?
About 20 g of Mind And Body Mix equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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