Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7802920000749 · Data last verified:
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Common questions
How many calories are in Mi Quesillo Fresco Y Natural?
Mi Quesillo Fresco Y Natural by Colun has 138 kcal per 100 g. One serving (30 g) is about 41 kcal.
How much protein is in Mi Quesillo Fresco Y Natural?
Mi Quesillo Fresco Y Natural contains 7.5 g of protein per 100 g — about 2.2 g per 30 g serving.
Is Mi Quesillo Fresco Y Natural keto-friendly?
With 4.5 g total carbs (about 4.5 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Why does Mi Quesillo Fresco Y Natural have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.8 g). Overall that places it in band C.
How much Mi Quesillo Fresco Y Natural is 100 calories?
About 72 g of Mi Quesillo Fresco Y Natural equals 100 kcal.
Is Mi Quesillo Fresco Y Natural a good source of calcium?
It is a good source: 408 mg per 100 g, about 31% of the daily value. A 200 g portion covers roughly 62%.
Is Mi Quesillo Fresco Y Natural high in sugar or fat?
Per 100 g it has 3.1 g sugar and 7 g fat (4.8 g saturated). Fat provides 57% of its calories, so portion size matters most here.
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