Other · Nutrition facts

Quesillo

148 kcal per 100 g, with 12.9 g protein, 5.7 g carbs and 8.2 g fat. Full micronutrients and serving info below.

Serving: 30g
Good proteinCalcium rich
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QuesilloNutri-Score CCompare
Amount

Showing values for 100 g

148 kcal
Calories
7% of a 2000 kcal day
12.9 g
Protein
35% of calories
5.7 g
Carbs
15% of calories
8.2 g
Fat
50% of calories
Macro split
Protein 35%Carbs 15%Fat 50%

Nutrition facts

per 100 g
Sugar3g
Saturated fat5.1g26% DV
Trans fat0.1g
Cholesterol14.2mg5% DV
Sodium260.1mg11% DV
Calcium350mg27% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7802930004362 · Data last verified:

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7802930004362

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Common questions

How many calories are in Quesillo?

Quesillo by QUILLAYES has 148 kcal per 100 g. One serving (30 g) is about 44 kcal.

How much protein is in Quesillo?

Quesillo contains 12.9 g of protein per 100 g — about 3.9 g per 30 g serving.

Is Quesillo a good source of protein?

Yes — 12.9 g of protein per 100 g, supplying 35% of its calories. That makes it a good protein source.

Is Quesillo high in saturated fat?

It has 5.1 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Why does Quesillo have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.1 g); points in favor come from protein (12.9 g). Overall that places it in band C.

How much Quesillo is 100 calories?

About 68 g of Quesillo equals 100 kcal.

Is Quesillo a good source of calcium?

It is a good source: 350 mg per 100 g, about 27% of the daily value. A 200 g portion covers roughly 54%.

Is Quesillo high in sugar or fat?

Per 100 g it has 3 g sugar and 8.2 g fat (5.1 g saturated). Fat provides 50% of its calories, so portion size matters most here.

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