Other · Nutrition facts

Paté De Atum

150 kcal per 100 g, with 11 g protein, 5.8 g carbs and 9.3 g fat. Full micronutrients and serving info below.

Serving: 10 g
Good protein
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Paté De AtumNutri-Score CCompare
Amount

Showing values for 100 g

150 kcal
Calories
8% of a 2000 kcal day
11 g
Protein
29% of calories
5.8 g
Carbs
15% of calories
9.3 g
Fat
56% of calories
Macro split
Protein 29%Carbs 15%Fat 56%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar1.8g
Saturated fat1.6g8% DV
Trans fat0g
Cholesterol38mg13% DV
Sodium573mg25% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7891167831650 · Data last verified:

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7891167831650

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Common questions

How many calories are in Paté De Atum?

Paté De Atum by Gomes da Costa has 150 kcal per 100 g. One serving (10 g) is about 15 kcal.

How much protein is in Paté De Atum?

Paté De Atum contains 11 g of protein per 100 g — about 1.1 g per 10 g serving.

Is Paté De Atum a good source of protein?

Yes — 11 g of protein per 100 g, supplying 29% of its calories. That makes it a good protein source.

Is Paté De Atum low in sugar?

Yes — only 1.8 g of sugar per 100 g. Most of its 5.8 g of carbs come from starch and fiber rather than sugar.

Is Paté De Atum high in sodium?

Yes — 573 mg of sodium per 100 g, about 25% of the daily value.

Why does Paté De Atum have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (573 mg); points in favor come from protein (11 g). Overall that places it in band C.

How much Paté De Atum is 100 calories?

About 67 g of Paté De Atum equals 100 kcal.

Is Paté De Atum high in sugar or fat?

Per 100 g it has 1.8 g sugar and 9.3 g fat (1.6 g saturated). Fat provides 56% of its calories, so portion size matters most here.

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