Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4066447203431 · Data last verified:
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Common questions
How many calories are in Müsli Riegel Hafer Kakao?
Müsli Riegel Hafer Kakao by DmBio has 434 kcal per 100 g. One serving (35 g) is about 152 kcal.
How much protein is in Müsli Riegel Hafer Kakao?
Müsli Riegel Hafer Kakao contains 7.2 g of protein per 100 g — about 2.5 g per 35 g serving.
Is Müsli Riegel Hafer Kakao high in sugar?
Yes — 17 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 30% of its carbohydrates.
Is Müsli Riegel Hafer Kakao high in saturated fat?
It has 9.4 g of saturated fat per 100 g — 47% of the daily value, which counts as high.
Is Müsli Riegel Hafer Kakao low in sodium?
Yes — just 8 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Müsli Riegel Hafer Kakao a good source of fiber?
It provides 6.2 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.
Why does Müsli Riegel Hafer Kakao have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (434 kcal), sugar (17 g), saturated fat (9.4 g); points in favor come from fiber (6.2 g). Overall that places it in band C.
How much Müsli Riegel Hafer Kakao is 100 calories?
About 23 g of Müsli Riegel Hafer Kakao equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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