Snacks · Nutrition facts

Dinkel Butter Kekse

457 kcal per 100 g, with 8.8 g protein, 70 g carbs and 15 g fat. Full micronutrients and serving info below.

Good proteinCalorie dense
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Dinkel Butter KekseNutri-Score DCompare
Amount

Showing values for 100 g

457 kcal
Calories
23% of a 2000 kcal day
8.8 g
Protein
8% of calories
70 g
Carbs
62% of calories
15 g
Fat
30% of calories
Macro split
Protein 8%Carbs 62%Fat 30%

Nutrition facts

per 100 g
Fiber3.2g11% DV
Sugar22g
Saturated fat9.1g45% DV
Cholesterol33.6mg11% DV
Sodium420mg18% DV
Potassium244.3mg5% DV
Calcium31.5mg2% DV
Iron1.9mg11% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4068134005953 · Data last verified:

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4068134005953

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Common questions

How many calories are in Dinkel Butter Kekse?

Dinkel Butter Kekse by Rossmann has 457 kcal per 100 g.

How much protein is in Dinkel Butter Kekse?

Dinkel Butter Kekse contains 8.8 g of protein per 100 g.

Is Dinkel Butter Kekse high in sugar?

Yes — 22 g of sugar per 100 g, roughly 6 teaspoons. Sugar makes up 31% of its carbohydrates.

Is Dinkel Butter Kekse high in saturated fat?

It has 9.1 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

Is Dinkel Butter Kekse a good source of fiber?

It provides 3.2 g of fiber per 100 g — 11% of the daily value.

Why does Dinkel Butter Kekse have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (457 kcal), sugar (22 g), saturated fat (9.1 g), sodium (420 mg); points in favor come from fiber (3.2 g), protein (8.8 g). Overall that places it in band D.

How much Dinkel Butter Kekse is 100 calories?

About 22 g of Dinkel Butter Kekse equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Dinkel Butter Kekse high in calories?

Yes — 457 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.

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