Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4066447383164 · Data last verified:
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Common questions
How many calories are in Dinkel Oliven Snack?
Dinkel Oliven Snack by DmBio has 447 kcal per 100 g.
How much protein is in Dinkel Oliven Snack?
Dinkel Oliven Snack contains 10 g of protein per 100 g.
Is Dinkel Oliven Snack a good source of protein?
Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Dinkel Oliven Snack low in sugar?
Yes — only 0.9 g of sugar per 100 g. Most of its 65 g of carbs come from starch and fiber rather than sugar.
Is Dinkel Oliven Snack high in sodium?
Yes — 920 mg of sodium per 100 g, about 40% of the daily value.
Is Dinkel Oliven Snack a good source of fiber?
It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Dinkel Oliven Snack have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (447 kcal), sodium (920 mg); points in favor come from fiber (5.9 g), protein (10 g). Overall that places it in band C.
How much Dinkel Oliven Snack is 100 calories?
About 22 g of Dinkel Oliven Snack equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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