Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4088600071114 · Data last verified:
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Common questions
How many calories are in Lockerbie Cheddar Oatcake Bites?
Lockerbie Cheddar Oatcake Bites by Specially Selected has 467 kcal per 100 g.
How much protein is in Lockerbie Cheddar Oatcake Bites?
Lockerbie Cheddar Oatcake Bites contains 12 g of protein per 100 g.
Is Lockerbie Cheddar Oatcake Bites a good source of protein?
Yes — 12 g of protein per 100 g, supplying 11% of its calories. That makes it a good protein source.
Is Lockerbie Cheddar Oatcake Bites high in saturated fat?
It has 5.5 g of saturated fat per 100 g — 28% of the daily value, which counts as high.
Is Lockerbie Cheddar Oatcake Bites high in sodium?
Yes — 720 mg of sodium per 100 g, about 31% of the daily value.
Is Lockerbie Cheddar Oatcake Bites a good source of fiber?
It provides 7.9 g of fiber per 100 g — 28% of the daily value, making it a high-fiber food.
Why does Lockerbie Cheddar Oatcake Bites have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), saturated fat (5.5 g), sodium (720 mg); points in favor come from fiber (7.9 g), protein (12 g). Overall that places it in band C.
How much Lockerbie Cheddar Oatcake Bites is 100 calories?
About 21 g of Lockerbie Cheddar Oatcake Bites equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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