Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8710398524331 · Data last verified:
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Common questions
How many calories are in Lays Max Original Flavour?
Lays Max Original Flavour by Lay's has 523 kcal per 100 g.
How much protein is in Lays Max Original Flavour?
Lays Max Original Flavour contains 6.4 g of protein per 100 g.
Is Lays Max Original Flavour low in sugar?
Yes — only 0.5 g of sugar per 100 g. Most of its 52 g of carbs come from starch and fiber rather than sugar.
Is Lays Max Original Flavour a good source of fiber?
It provides 4 g of fiber per 100 g — 14% of the daily value.
Why does Lays Max Original Flavour have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (523 kcal), saturated fat (3.3 g), sodium (440 mg); points in favor come from fiber (4 g). Overall that places it in band C.
How much Lays Max Original Flavour is 100 calories?
About 19 g of Lays Max Original Flavour equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Lays Max Original Flavour high in calories?
Yes — 523 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 262 kcal.
Is Lays Max Original Flavour high in sugar or fat?
Per 100 g it has 0.5 g sugar and 31 g fat (3.3 g saturated). Fat provides 54% of its calories, so portion size matters most here.
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