Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4260311980934 · Data last verified:
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Common questions
How many calories are in Kokos Waffeln?
Kokos Waffeln by Mogli has 559 kcal per 100 g.
How much protein is in Kokos Waffeln?
Kokos Waffeln contains 7.5 g of protein per 100 g.
Is Kokos Waffeln high in sugar?
Yes — 18 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 40% of its carbohydrates.
Is Kokos Waffeln high in saturated fat?
It has 23 g of saturated fat per 100 g — 115% of the daily value, which counts as high.
Is Kokos Waffeln low in sodium?
Yes — just 84 mg per 100 g (4% of the daily value), which qualifies as low sodium.
Is Kokos Waffeln a good source of fiber?
It provides 4.9 g of fiber per 100 g — 18% of the daily value.
Why does Kokos Waffeln have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (559 kcal), sugar (18 g), saturated fat (23 g); points in favor come from fiber (4.9 g). Overall that places it in band C.
How much Kokos Waffeln is 100 calories?
About 18 g of Kokos Waffeln equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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