Fish & Seafood · Nutrition facts

Knusperfilets Backteig

209 kcal per 100 g, with 9.8 g protein, 18 g carbs and 11 g fat. Full micronutrients and serving info below.

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Knusperfilets BackteigNutri-Score BCompare
Amount

Showing values for 100 g

209 kcal
Calories
10% of a 2000 kcal day
9.8 g
Protein
19% of calories
18 g
Carbs
34% of calories
11 g
Fat
47% of calories
Macro split
Protein 19%Carbs 34%Fat 47%

Nutrition facts

per 100 g
Sugar1.4g
Saturated fat1.4g7% DV
Sodium320mg14% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 22126375 · Data last verified:

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Common questions

How many calories are in Knusperfilets Backteig?

Knusperfilets Backteig by Almare Seafood has 209 kcal per 100 g.

How much protein is in Knusperfilets Backteig?

Knusperfilets Backteig contains 9.8 g of protein per 100 g.

Is Knusperfilets Backteig low in sugar?

Yes — only 1.4 g of sugar per 100 g. Most of its 18 g of carbs come from starch and fiber rather than sugar.

Why does Knusperfilets Backteig have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (9.8 g). Overall that places it in band B.

How much Knusperfilets Backteig is 100 calories?

About 48 g of Knusperfilets Backteig equals 100 kcal.

Is Knusperfilets Backteig high in sugar or fat?

Per 100 g it has 1.4 g sugar and 11 g fat (1.4 g saturated). Fat provides 47% of its calories, so portion size matters most here.

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