Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 29133383 · Data last verified:
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Common questions
How many calories are in Kidderton Ash Goat’s Cheese?
Kidderton Ash Goat’s Cheese has 331 kcal per 100 g.
How much protein is in Kidderton Ash Goat’s Cheese?
Kidderton Ash Goat’s Cheese contains 20.1 g of protein per 100 g.
Is Kidderton Ash Goat’s Cheese a good source of protein?
Yes — 20.1 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.
Is Kidderton Ash Goat’s Cheese keto-friendly?
With 0.1 g total carbs (about 0.1 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Kidderton Ash Goat’s Cheese high in saturated fat?
It has 18.5 g of saturated fat per 100 g — 92% of the daily value, which counts as high.
Is Kidderton Ash Goat’s Cheese high in sodium?
Yes — 500 mg of sodium per 100 g, about 22% of the daily value.
Why does Kidderton Ash Goat’s Cheese have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (18.5 g), sodium (500 mg); points in favor come from protein (20.1 g). Overall that places it in band D.
How much Kidderton Ash Goat’s Cheese is 100 calories?
About 30 g of Kidderton Ash Goat’s Cheese equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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