Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 2947396004862 · Data last verified:
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Common questions
How many calories are in Queijo Curado?
Queijo Curado by Castelões has 373 kcal per 100 g. One serving (30 g) is about 112 kcal.
How much protein is in Queijo Curado?
Queijo Curado contains 22 g of protein per 100 g — about 6.6 g per 30 g serving.
Is Queijo Curado a good source of protein?
Yes — 22 g of protein per 100 g, supplying 24% of its calories. That makes it an excellent protein source.
Is Queijo Curado keto-friendly?
With 0.4 g total carbs (about 0.4 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.
Is Queijo Curado high in saturated fat?
It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.
Is Queijo Curado high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Why does Queijo Curado have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (373 kcal), saturated fat (20 g), sodium (520 mg); points in favor come from protein (22 g). Overall that places it in band D.
How much Queijo Curado is 100 calories?
About 27 g of Queijo Curado equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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